Somewhere between the school supply lists and the calendar filling back up, a lot of us quietly go missing from our own lives. Here's what functional freeze actually is, and why transitions ask more of your nervous system than you'd think.

I'm welcoming a supervised student therapist into the practice this September, and a reduced sliding scale fee with her. Meet Michaella, learn what working with a student actually looks like, and grab a free Sensation Vocabulary worksheet while you're here.