"Learn how to bring more life to the body with the use of the mind, body, and spirit."
In this 1 hour session, we will talk about where you are at in your body, and assess the current situation.
With a connection to the divine, I will be guided to share with you some embodied wisdom teachings.
It will flow naturally into a conversation about embodiment and the practices and teachings and how they can transform your life. We will wrap up the session with some practical solutions and suggestions that you can incorporate in your daily life.
There is a questionnaire to fill out in order to assess where you are at and to help you get the most out of the session.