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Embodied Wisdom

Street Address
Winnipeg, Manitoba
204-805-2718

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Embodied Wisdom

  • Welcome
  • Book Appointment
  • Thai Yoga Massage
    • Thai Yoga Massage
    • Testimonials
  • Yoga
    • Current Class Schedule
    • Personal Yoga Training
    • Testimonials

Email: Michelle@EmbodiedWisdom.ca
Phone or Txt: (204) 805-2718

I will be honest. I have a strange relationship with social media these days. I took a break because it wasn’t appealing anymore and lately I’ve been pushing myself to jump back in. I thought perhaps it would start to feel better or more like it used to but frankly it still feels kind of flat to me. . . I’ve tried to convince myself that it’s important to have a presence for my work but really I don’t think that’s true. I’m working as much as I want to right now with my thai massage, yoga teaching, and personal training and when I do get new clients they most often come from referrals or word of mouth. So, why am I still here? I wish I could answer that question. . . This used to be a fulfilling medium for connection. Now the cost of putting myself « out there » doesn’t feel like it is being equally compensated by the benefit that I feel I am bringing to those that consume it. Perhaps it is because I am personally not as interested in consuming social media. 🤷🏼‍♀️ . . Anyway, I guess I am grateful if you read this far but also not sure it was worth your time to read my random mutterings. 🤣 . . Now if I inspired you to move or feel your body more deeply than I would feel I was doing something worthwhile on this platfrom. . . I guess that is my answer. I need to refocus on my intention. On this ig account the intention is to encourage and inspire movement and embodiment. . . If you have read this far, what types of posts would you like to see that would inspire movement and embodiment in your life? Thoughts? . . #questioning #movement #embodiment #randommutterings #feelyourbody #moveyourbody #ithelpsalways
How is your upper back feeling? Do you have any tightness in the back of your heart space, between your shoulder blades, and in your rhomboids? Try eagle arms or holding opposite shoulders if your elbows don’t cross, sway side to side, and then inhale arch your spine and lift the arms, followed by an exhale to round the spine. Take your time with this and repeat on both sides. . . If that doesn’t work, I have some new thai massage techniques that are sure to hit the spot. . . With the holidays, many will carry grief and emotion in the body. Take the time for self-care and to address the aches and pains in your body so you can be more present for your loved ones. . . I still have a small number of openings for personal movement training and thai yoga massage. . . #baldeagleclan #movementmedicine #selfcare #heartspace #thaiyogamassage #personalmovementsession #rhomboids #betweenscapula #adhesions #navina #emotionsheldinbody #wintersolstice #darkness #innerwork #ivegotyou . . @shanetmckenziephotography
I’ve been practicing and incorporating some of these new techniques into my practice and the recipients have been pleased and surprised by the levels of release that they are experiencing. . . If you have pain or discomfort in your body know that there are tools available for you to release or manage it. I would like to help. . . I still have a few openings in December for personal movement training and for thai yoga massage. . . Book online at www.embodiedwisdom.ca or txt at 2048052718. . . It would be an honor to help. . #movementculture #thaiyogamassage #personaltraining #yoga . 📷: @drewhume
« We don’t have to sacrifice our wellbeing to care for others. » @drewhume @navina.tribe . . This is one of the principles in navina’s thai yoga massage which I resonate deeply with not only in my work but also in the rest of my life. . . #lifequotes #selfcare #bothand #careforothersandourselves #yoga #thaiyogamassage #personaltraining #mindbody . @shanetmckenziephotography

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